What sits underneath a heavy mood
At Biocybernaut, we see a heavy, low mood as feeling that was pushed down rather than felt, very often anger that you learned long ago to hold in. With computerized mood scales and a Certified Biocybernaut Trainer at your side, you can trace a heavy feeling back to what started it.
Once you can see it, the 14-step Biocybernaut forgiveness process gives you a structured way to work through it and let it go.
What the brain waves show
During Alpha training, you hear your own brain waves in real time and learn to raise your Alpha on your own. In our training data, rising Alpha tends to go hand in hand with brighter, lighter mood scores.
The emotional hierarchy
Biocybernaut trainers use an emotional hierarchy to map where you are: apathy at the bottom, then sadness, then anger, then fear, and joy at the top. Working up the ladder, you find the anger underneath, forgive, face the fear with a worst-case scenario technique, and come out the other side into joy.
Is it right for you?
Biocybernaut is personal development training, not a medical treatment, and it does not diagnose or treat any condition. If you are struggling with your mood, talk with a qualified health professional. If you want to understand your own emotional patterns more deeply, book a free strategy call and ask us anything.